Diabetes has spread not, and if it does spread through these channels? This is probably the questions were quite many people interested. This article will answer for you.
Diabetes or excess sugar disease is a group of diseases carbohydrate metabolism disorders when pancreatic hormone insulin is missing or reduce the impact of the body . There are many people acknowledge mistakes without knowledge and understanding of body basics of diabetes. Therefore we need to correctly understand diabetes patients to help control blood sugar and longevity.
Asked Diabetes is not contagious?
The answer correctly: diabetes are not contagious because diabetes is not contagious disease. That diabetes is a disease only metabolic disorders Chronic glucide, protid and lipids caused by lack of insulin or insulin shoddy, it is classified as endocrine metabolic diseases.
The note and complete control of diabetes
- Maintain a reasonable diet: eat less fat, especially saturated fats, eating more fiber and carbohydrates to eat moderately. Also limiting salty foods.
- Maintaining fitness regime regularly sports: to set at least 20 - 40 minutes / day, and at least 3-4 times / week, depending on the condition.
- Check your blood sugar regularly, maintain blood sugar within recommended limits.
- Check your blood pressure and blood fat periodically, if any abnormal signs and manifestations of disease, the need for doctors to get treatment advice most scientifically.
- Limited beer and wine. Should only drink in small quantities, just right. If alcoholics have dominion power gradually, slowly, note not stop abruptly.
- Absolutely not smoke.
- Check your feet every day, if you see any unusual signs require immediate medical facilities to get timely advice.
- Periodic eye exams.
- Periodic health checks regularly.
- Always have a positive attitude, optimistic about life.
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