Eggs and Diabetes

Doctor's Note about eggs and diabetes:

More Freedom of Information Act insights into the egg industry can be found in:

Eggs and Cholesterol: Patently False and Misleading Claims
Eggs and Choline: Something Fishy
Eggs vs. Cigarettes in Atherosclerosis
More Than an Apple a Day: Combating Common Diseases

Flax seeds may help control blood sugars (Flaxseeds for Diabetes) as well as Indian gooseberries (Amla Versus Diabetes), but our best bet may be a diet composed entirely of plants (How to Prevent Diabetes and How to Treat Diabetes).
I’ll be covering gestational diabetes (high sugars during pregnancy) in an upcoming video—stay tuned!